RUNZI is a full featured running tracker uniquely focused on running cadence
You will not achieve your running goals if you get injured from your workouts!
There are two things you can do immediately that may help you avoid injury.
1. PROPER RUNNING CADENCE
Most runner's cadence is too low, causing unnecessary effort and impact. RUNZI is a running cadence tracker and provides a running metronome to keep you focused on what matters.
2. LIMIT INCREASES IN RUNNING IMPACT TO 5% PER WEEK
As you increase running distance or speed, you are also increasing cumulative impact on your joints. RUNZI is a running impact tracker and provides daily, weekly, monthly and yearly cumulative impact analysis.
Please visit the website for more important information on proper training with RUNZI.
DURING A RUN
- running cadence tracker
- running impact tracker
- running distance tracker
- running duration tracker
- running pace tracker
- steps tracker
- running metronome
- automatic splits at set time or distance intervals
- spoken running metrics at splits
- tracking is automatically paused when not running
- maps in case you get lost
AFTER A RUN
- view run summary, splits, and maps
- animated playback of your run on the map
- graph of cadence and impact
- daily, weekly, monthly and yearly summary of all metrics
- export all run data
- Make a donation and get...
.....running symmetry
.....best and worst mi/km
.....filter out low cadence steps
.....Export to MapMyRun, RunKeeper, Strava or GPX file to Dropbox or Email
OTHER NICETIES
- no login or account setups, just go run
- all analysis on your phone right when you are done
- treadmill mode
- indoor track mode
- works in parallel with other running distance tracker apps
(*tested with mapmyrun, runtastic, nike, strava, runkeeper, endomondo)
RUNZI is perfect for chi running and barefoot running
</div> <div jsname="WJz9Hc" style="display:none">RUNZI是一个全功能运行跟踪唯一专注于运行节奏
你不会达到你的目标运行,如果你从你的锻炼受伤!
有两件事你可以马上做到这一点可以帮助你避免受伤。
1.正确RUNNING CADENCE
最奔跑者的步调太低,造成不必要的努力和影响。 RUNZI是一个正在运行的节奏跟踪,并提供了一个运行节拍器,让你专注于最重要的。
运行IMPACT 2.限制提高到5%PER WEEK
当你增加跑步的距离和速度,你也越来越对你的关节累积影响。 RUNZI是一个正在运行的影响,跟踪和提供每日,每周,每月和每年累计影响分析。
请访问网站上的适当培训RUNZI更重要的信息。
在运行过程中
- 运行节奏跟踪器
- 运行影响跟踪器
- 跑动距离跟踪器
- 运行时间跟踪器
- 运行速度跟踪
- 步跟踪器
- 运行节拍器
- 自动分割在设定的时间或距离间隔
- 谈过分裂运行指标
- 追踪时不运行自动暂停
- 地图,以防迷路
过了磨合
- 视图运行总结,分裂和地图
- 你运行的地图上播放动画
- 节奏和影响图
- 每天,所有指标的每周,每月和每年的总结
- 导出所有运行数据
- 员工捐款,并得到...
.....运行对称性
.....最好和最坏英里/公里
.....筛选出低节奏的步骤
.....导出到MapMyRun,RunKeeper,STRAVA或GPX文件到Dropbox的或电子邮件
其他精巧的细节
- 没有登录或帐户设置,只是去跑
- 你完成时,您的手机右侧的所有分析
- 跑步机模式
- 室内田径模式
- 工作在并行与其他跑动距离跟踪器应用程序
(*与mapmyrun,runtastic,耐克,STRAVA,runkeeper,endomondo测试)
RUNZI是完美的智跑和赤脚跑步</div> <div class="show-more-end">